When you’re feeling down, stressed or unsure, sometimes a care package from a loved one can be just the thing you need to pick yourself up. Here are some care package ideas that will let the people in your life know that you’re thinking of them.

A care package doesn’t have to be expensive or elaborate – sometimes the simplest things can be the most meaningful. A handwritten note or card expressing your thoughts and feelings can be very powerful. A small gift, such as a favorite book or movie, can also be a nice touch.

If you’re looking for something a little more substantial, you could put together a basket of healthy snacks, a cozy blanket, and a few other items that will make your loved one feel comfortable and cared for.

If you don’t have time to put together a care package, there are wonderful resources out there to do it for you. One of the Coug’s favorite care package ideas is tea gifts.

iLola – the inventor of the tea disc, an innovative, bagless tea experience – has gorgeous gifts and tea subscriptions (see their iLOLA Seasons of Tea, Yearly package) all ready to go to your special someone.